kindle Í Mind Wide Open Your Brain and the Neuroscience of Everyday Life Û 274 pages Download

ePub Mind Wide Open Your Brain and the Neuroscience of Everyday Life

kindle Í Mind Wide Open Your Brain and the Neuroscience of Everyday Life Û 274 pages Download Ö ❰Read❯ ➱ Mind Wide Open Your Brain and the Neuroscience of Everyday Life Author Steven Johnson – In this nationally bestselling cInating and rewarding Mind Wide Open speaks to brain buffs self obsessed neurotics barstool psychologists mystified parents grumpy spouses exasperated managers and anyone who enjoys speculating and gossiping about the motivations and behaviors of other human beings Steven Johnson shows us the transformative power of understanding brain science and offers new modes of introspection and tools for better parenting better relationships and better living This is a really excellent look at how neuroscience relates to our everyday emotional lives One of the most interesting bits to me was the discussion of the way that we remember trauma Research now shows that a lot of conventional wisdom about trauma is flat out wrong; in particularly this book suggests that if talking out a traumatic event reproduces the fear response increased heart rate etc it may cause the fear produced by the memories to become firmly etched not less This means that talk therapy might not actually be the most effective treatment for survivors especially if the trauma is recentIt can be kind of eerie to realize that so much of what we experience emotionally is related to chemicals flowing about in your brain but I found it fascinating I'm pretty used to the idea in some ways already since I take medication to control my depression but this book has really sparked my interest and I'm planning on seeking out some of the books that he mentions in his excellent footnotes

Steven Johnson ¾ Mind Wide Open Your Brain and the Neuroscience of Everyday Life text

In this nationally bestselling compulsively readable account of what makes brain science a vital component of people's uest to know themselves acclaimed science writer Steven Johnson subjects his own brain to a battery of tests to find out what's really going on inside He asks How do we read other people?What is the neurochemistry behind love and sex?What does it mean that the brain is teeming with powerful chemicals closely related to recreational Disturbingly simple depiction of the mind Johnson is unuestionably in awe of the brain His awe seems to have impaired his skepticism The result is that he sensationalized what he learned and at times provided absolutely false information as if it were fact For example He is under the assumption that the better people are at reading emotions the extroverted Where is the evidence for such an absurd claim? This is why extraverts often misdiagnose introverts with autism when in fact they are not even on the spectrum Worse despite being around some of the most respected neuroscientists the world has to offer he was still holding tight to the myth that people only use 10% of their brains It's absurd These are only two examples of the many He really didn't have a good enough grasp of neuroscience to write this book Some journalists and science writers can swing it but he is not nearly skeptical enough to pull it off The book's target audience seems to be those who also have no education in the neurosciences Sadly those people will believe what he is saying because he included work from very respected researchers who have conducted some pretty good studies He related their work as well as many of his own assumptions The very way in which he ties together the bits of information he gleaned from the researchers really demonstrates his lack of understanding For him to have written a book to educate others seems grossly irresponsible I would highly suggest finding an introductory book written by an actual scientist instead

pdf ï Mind Wide Open Your Brain and the Neuroscience of Everyday Life ¾ Steven Johnson

Mind Wide Open Your Brain and the Neuroscience of Everyday LifeDrugs?Why does music move us to tears?Where do breakthrough ideas come from? Johnson answers these and many uestions arising from the events of our everyday lives You do not have to be a neuroscientist to wonder for example why do you smile? And why do you sometimes smile inappropriately even if you don't want to? How do others read your inappropriate smile? How does such interplay occur neurochemically and what if anything can you do about it? Fasc I really liked this book Each chapter focused on a different aspect of the mind For example one chapter discussed our ability to mindread other people referring to how we can read subtle cues about a person's mood whether they are lying etc from their facial expressions tone etc and we have no idea we can even do this He points out that we DO usually sense that we enjoy conversing with some people than others even when the content of hte conversations is largely the same and posits that this may often be because you click with someone in terms of being able to optimally mindread one another Another chapter provided insights into ADDADHD and how what we call attention is really than 1 skill there is auditory attention visual attention then the ability to switch back and forth or decide which external stimuli to ignore etc Talked about using a neurofeedback machine that reads brainwaves to train kids to be attentive the system uses a video game in which successful movement of your guy only happens when you are focused in a particular way ADHD kids using the system report that now they understand what it's supposed to feel like when they are reading Many interesting things to ponder I will enjoy rereading it as well as you can easily take what you learn from this book and recognize that certain things going on in your own life are attributable to this or that neurotransmitterattention skillmindreading ability or lack thereof Then realizing these things you might be able to train yourself to overcome certain deficiences or to do things to compensate My only complaint was that the last chapter got all Freud talkie and was nearly as impenetrable as Freudtrying to explain what things from Freud are still worthy of being part of our lexicon and which things just have to be completely tossed based on what we know from brain science Just plain dull after all the interesting reading that came before